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THE FIT SHOP

A DIFFERENT KIND OF GYM.

Moving together

BOOT CAMP
NOT AS YOU KNOW IT

Here at The Fit Shop, we’re known for our boot camp. Why?

Supportive, social and highly addictive, our boot camp will see you sweat and laugh your way to smashing your fitness goals.

 

Who says you can’t have fun while working out?

 

Our family-friendly bootcamp is suitable for all fitness levels and we offer a seven-day free trial.  All TFS members get unlimited access to our signature program for just $59pw with weekend gym access included.

 

Why not join us FREE for 7 days and experience our boot camp program! 

 

Go on and hit that button below.

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SEMI PRIVATE 
PERSONAL
TRAINING

Fuse the best of social group classes and personalised 1:1 training with our semi-private personal training sessions.

If you’re looking for more guidance and accountability from a coach but don’t want to miss out on the social aspect of group training, this is the program for you.

Your coach will show you how to improve on your fitness and technique as you work harder and smarter to meet your fitness goals. 

Our semi-private personal training is held in a group of 4-6 people.

 

These memberships also include access to TFS gym and our state-of-the-art facilities so you follow along with your customised program at your own time and pace too. These programs start from $59pw depending on how many sessions you plan to do. 

This program really is the best of both worlds. Don’t believe us? Try it for yourself - Experience a PT session with us for FREE!

reformer pilates

REFORMER... BUT DIFFERENT.

At TFS, every movement matters. Our Reformer Pilates sessions are meticulously crafted to ensure you perform each exercise with precision, maximising benefits and minimising injury risks.

Led by a highly qualified instructor who is also a Pelvic Health Physio, you can trust that you're in expert hands.

 

Our small class sizes, with only four beds, create a personal training feel in a semi-private setting, allowing for close attention to your form and progress.

Why Choose TFS Reformer Pilates?

Your journey is unique, and so are our sessions. We focus on your individual needs, helping you improve technique, strength, and much more in a supportive environment.

Enjoy the camaraderie of small group training without sacrificing personalised attention.

Our membership starting from just $59pw includes access to the TFS gym and state-of-the-art facilities, giving you the freedom to use the reformer beds in your own time and follow your Pilates program at your own pace.

Join Us Today

Experience the TFS Reformer Pilates difference. Whether you're new to Pilates or looking to refine your practice or rehab some injuries,, our expert-led, highly personalised sessions will help you achieve your fitness goals. Sign up now and become part of the TFS community.

Still not sure?

Check out the fun we have:

wrap up may 31st
The Fit Shop

Still not convinced?

Don't just take our word for it.

Boot Camp

“The Fit shop has created an amazing lifestyle for my fitness and training goals. Training never gets dull and if your motivation is dragging the team and support of the other members certainly gets you back up. Highly recommend TFS for all levels of fitness and goals.”

 

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—  Marty Beech, Cheltenham

Contact - Core programs
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