Restoring Balance and Enhancing Performance: A Holistic Approach to Wellness and Training Optimisation.

Guided by our ethos of 'Move Well'. At TFS Restore, we believe in a holistic approach to fitness that prioritises balance, recovery, and optimal performance. Our range of restorative modalities is designed to help you rejuvenate your body and mind, ensuring you get the most out of your training.

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Our offerings include:

Reformer Pilates, which provides a personal training experience in a semi-private setting with expert instruction and meticulous attention to detail.

 

Coming soon, we’ll also be introducing an Infrared Sauna, Yoga sessions, and Compression Recovery Boots to further enhance your recovery process.

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At TFS Restore, it's all about restoring balance, enhancing your well-being, and optimizing your performance so you can move well, feel great, and achieve your fitness goals with ease. Join us on this journey to a more balanced and revitalised you.

Most of these are included or part of our current memberships.